Condition Spotlight
Aging is inevitable, but healthy aging is a goal we should all shoot for. The key to longevity is to live a long like and being able to actively be involved in daily activities. There are a number of ways you can incorporate these objectives into your everyday life.
Being physically active, mentally aware and socially adapt are all important in living a long healthy life. We provide tips on diet, exercise, mind-body tools and more to help you live a healthy life.
If you’re approaching age 40, you might be thinking more about what you need to do to age well—you know, with fewer aches and pains and visits to the doctor. Since there’s a lot happening Read More
With age comes wisdom, grace, and an opportunity to keep your body as lively as your mind. Staying active is necessary for enhancing mobility, strength, and overall well-being. For seniors seeking to maintain an active Read More
Despite worldwide efforts to improve the environment, we remain exposed to numerous toxins through food, the air we breathe, and the products we use. These toxins can accumulate in our bodies and negatively impact our Read More
Keeping your leg veins healthy as you age is essential in preventing health issues such as varicose veins that can lead to swelling, discomfort and if left untreated more serious problems like deep vein thrombosis. Read More
The American Heart Association estimates that 22 million women and around 11 million men suffer from varicose veins. Compression therapy can help with varicose vein issues by applying graduated pressure to help improve circulation and Read More
How old is too old to compete in a triathlon? Dorothy Erlanger just showed us that there is no age limit. Erlanger completed an Olympic-length triathlon at age 73, swimming a mile, running a 10K, Read More
Many seniors across the world suffer from poor mobility, muscle weakness, and stiffness, making everyday tasks a daunting challenge. But that doesn’t have to be your reality. With regular physical activity and targeted stretches, you Read More
Maintaining a healthy mind as you get older is crucial for your well-being. Your mental health plays a significant role in your quality of life, and some sustainable habits can help you stay sharp and Read More
Longevity, the pursuit of living not just a long life, but a long and healthy one, has been a topic of fascination and study for centuries. In recent years, advancements in science and medicine have Read More
You’re having a holiday dinner, and your friends and family are gathering around a feast of homemade foods. You haven’t seen your grandma in several months, but when you start talking to her, you are Read More
Aging is associated with changes in dynamic biological, physiological, environmental, psychological, behavioral, and social processes. Some age-related changes are benign, such as graying hair. Others result in declines in function of the senses and activities of daily life and increased susceptibility to and frequency of disease, frailty, or disability. In fact, advancing age is the major risk factor for a number of chronic diseases in humans.
Studies from the basic biology of aging using laboratory animals — and now extended to human populations — have led to the emergence of theories to explain the process. While there is no single “key” to explain aging, these studies have demonstrated that the rate of aging can be slowed, suggesting that targeting aging will coincidentally slow the appearance and/or reduce the burden of numerous diseases and increase healthspan (the portion of life spent in good health).
To develop new interventions for the prevention, early detection, diagnosis, and treatment of aging-related diseases, disorders, and disabilities, we must first understand their causes and the factors that place people at increased risk for their initiation and progression. Researchers are engaged in basic science at all levels of analysis, from molecular to social, to understand the processes of aging and the factors that determine who ages “well” and who is susceptible to age-related disease and disability. Research is also ongoing to identify the interactions among genetic, environmental, lifestyle, behavioral, and social factors and their influence on the initiation and progression of age-related diseases and degenerative conditions.
