Condition Spotlight

Aging is inevitable, but healthy aging is a goal we should all shoot for. The key to longevity is to live a long like and being able to actively be involved in daily activities. There are a number of ways you can incorporate these objectives into your everyday life.

Being physically active, mentally aware and socially adapt are all important in living a long healthy life. We provide tips on diet, exercise, mind-body tools and more to help you live a healthy life.

3 Tips to Keeping Your Leg Veins Healthy

Keeping your leg veins healthy as you age is essential in preventing health issues such as varicose veins that can lead to swelling, discomfort and if left untreated more serious problems like deep vein thrombosis. Read More

Exercise as an Older Adult

How old is too old to compete in a triathlon? Dorothy Erlanger just showed us that there is no age limit. Erlanger completed an Olympic-length triathlon at age 73, swimming a mile, running a 10K, Read More

8 Best Stretching Exercises for Seniors

Many seniors across the world suffer from poor mobility, muscle weakness, and stiffness, making everyday tasks a daunting challenge. But that doesn’t have to be your reality.  With regular physical activity and targeted stretches, you Read More

The Emotional Toll of Getting Dentures

Transitioning to dentures is an emotionally and physically tough experience, filled with challenges beyond just the physical changes. Many new denture wearers find themselves grappling with a range of feelings, from anxiety to sadness, as Read More

Understanding the Benefits of Hospice Care

When facing a terminal illness, the focus often shifts from curing the disease to enhancing the quality of life. This is where hospice care steps in, offering comprehensive support for patients and their families. Understanding Read More

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Aging is associated with changes in dynamic biological, physiological, environmental, psychological, behavioral, and social processes. Some age-related changes are benign, such as graying hair. Others result in declines in function of the senses and activities of daily life and increased susceptibility to and frequency of disease, frailty, or disability. In fact, advancing age is the major risk factor for a number of chronic diseases in humans.

Studies from the basic biology of aging using laboratory animals — and now extended to human populations — have led to the emergence of theories to explain the process. While there is no single “key” to explain aging, these studies have demonstrated that the rate of aging can be slowed, suggesting that targeting aging will coincidentally slow the appearance and/or reduce the burden of numerous diseases and increase healthspan (the portion of life spent in good health).

To develop new interventions for the prevention, early detection, diagnosis, and treatment of aging-related diseases, disorders, and disabilities, we must first understand their causes and the factors that place people at increased risk for their initiation and progression. Researchers are engaged in basic science at all levels of analysis, from molecular to social, to understand the processes of aging and the factors that determine who ages “well” and who is susceptible to age-related disease and disability. Research is also ongoing to identify the interactions among genetic, environmental, lifestyle, behavioral, and social factors and their influence on the initiation and progression of age-related diseases and degenerative conditions.