The ketogenic diet probably has about as many adherents as it does critics. While the Centers for Disease Prevention and control considers the ketogenic diet and effective method to combat obesity, the Harvard Medical School Read More
It has been a long winter and slowly, but surely, the weather is warming up and summer is on its way. Having said that, let’s look at how we can trim that belly fat and Read More
Weight Loss Exercising is essential for leading a healthy and happy life. If you have tried going to the gym, then you agree that it is not a walk in the park. You have to Read More
Preparation You need to be well prepared for a weight loss procedure before proceeding with the treatment. This includes seeing your personal doctor and asking them critical questions concerning how the weight loss procedure might Read More
It is very much the case that many of us spend a proportion of our lives wondering how we can lose weight. We overeat, we don’t exercise but yet we want to be slim. Of Read More
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