The Importance of a Well-Woman Visit

Are you worried about how menopause is affecting your health? Or perhaps you’re searching for the right type of birth control? It’s important to have regular well-woman visits so that any problems can be caught early. Read More

Do You Need a Mineral Boost?

Mineral needs can vary dramatically from one person to the next depending upon what you eat, how active you are, your life stage, and family health history. A woman of childbearing age may need to Read More

Does Menopause Cause Forgetfulness?

If you’re over 40 and experiencing cognitive issues, you might be wondering, “Does menopause cause forgetfulness?”  Some surprising statistics give us deeper insight: 31% of premenopausal women experience forgetfulness; that number jumps to 44% in Read More

A Cure for the Hot Flash

Fifteen years ago, Dr. Naomi Rance was at work when she experienced her first hot flash. Rance, a physician and researcher at the University of Arizona College of Medicine — Tucson, took note. As it Read More