Better Diet May Prevent Brain Shrinkage

People who eat a diet rich in vegetables, fruit, nuts and fish may have bigger brains, according to a study published in the May 16, 2018, online issue of Neurology®, the medical journal of the American Read More

Ask The Doctor: Type 2 Diabetes

My 42-year-old brother, Gregg, just found out he has type 2 diabetes, and I’d like to help him get healthy. What can he do to avoid taking prescription drugs? Your brother is among more than Read More

How to Keep Your Body in Good Shape

There’s a misconception about being healthy and keeping your body in shape. It’s not all about dieting, exercising fervently, and being strict all the time. It’s about balance, enjoyment, and finding what works for you. Read More

Can Alzheimer’s Disease Be Prevented?

Alzheimer’s Disease is a dreaded chronic condition which affects a considerable number of seniors around the world. With this disease hanging over our head and threatening our most basic functioning, there is always a question Read More

Nine Ways to Improve a Dwindling Appetite

Loss of appetite can be a very frustrating issue to deal with for anybody who is already underweight or currently experiencing unwanted weight loss. When you’re finding it difficult to eat because you’re simply not Read More

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