Foot and Ankle Care Tips for Seniors
Although you may have never had any problems with your foot and ankle, it is important for you to begin taking good care of them as you age. A lot of serious health issues, such Read More
diabetes
3 Unusual Foods to Manage Diabetes
For the more than 38 million people who have type 2 diabetes, daily life consists of careful management of their condition. Monitoring blood sugar, daily medications, diet and exercise changes all support diabetes management, preventing Read More
Diabetes related to Diet and Exercise
Type 2 diabetes affects blood circulation. The disease stiffens blood vessels and reduces the amount of oxygen that circulates throughout your body. This includes your brain. When blood flow in the brain is impaired, it Read More
Does When You Eat Breakfast Matter?
Being an “evening person” is linked to higher body mass indices among people with Type 2 diabetes, and having breakfast later in the day seems to be what drives this association, according to a new Read More
Diabetes treated by a Functional Medicine Approach
As the rate of type 2 diabetes soars we are often asked “what are the most important supplements I should be taking to help improve blood sugar or reverse type 2 diabetes?” It’s a great Read More
Turmeric: The Wonder Spice
Turmeric is a spice commonly used to make sauces and delicious curry. This bright yellow- orange spice comes from the turmeric root. Aside from cooking, it’s been used as an antioxidant and as an alternative Read More
Heal Thyself: Beating the Sugar Blues
Across the nation, an estimated 20 million people; 7 percent of the US population have diabetes. As many as 40 million more teeter on the edge of the illness and are classified as pre-diabetic meaning Read More
Sodium Intake Associated With Type 2 Diabetes
The main source of sodium in the diet is through salt. Salt is 40% sodium, so that for every 2.5g of salt consumed, 1g is sodium. Previous research* has suggested that excessive salt consumption may Read More
Weight Loss Questions to Ask Your Doctor
Preparation You need to be well prepared for a weight loss procedure before proceeding with the treatment. This includes seeing your personal doctor and asking them critical questions concerning how the weight loss procedure might Read More