Many people have recovered from Covid-19, but some are experiencing lingering symptoms long after they test negative. Mark Anderson, MD, a founding partner at Executive Medicine of Texas, has dedicated his career to helping others Read More
Just as in the early 2000s, due to the tragic events of September 11, 2001, we learned about security in a whole new way, Americans are now learning about another object of focus: immunity. Webster Read More
As we now move into the new post COVID-19 timeframe, a new normal has spread throughout the world, our daily routines and behaviors changed drastically. A new study of more than 2,000 people in the Read More
If you would have met me in my 20s you would have described me as “the picture of health.” I was extremely fit and disciplined with my diet. I was teaching yoga, working as a Read More
Loss or distorted sense of taste and/or smell. Brain fog. Tinnitus. Fatigue. Digestive issues. For millions of COVID survivors, some of the most life-disrupting symptoms didn’t go away after they tested negative. Worse, many are Read More
The COVID-19 pandemic continues to challenge the world, and one of the most crucial ways to control the spread of the virus is through testing. The Polymerase Chain Reaction (PCR) test is the most reliable Read More
When the Centers for Disease Control and Prevention changed their guidelines for mask wearing a few weeks ago, loosening their recommendations for areas with low to medium rates of cases and hospitalization, many rejoiced. Others didn’t Read More
For many of us the pandemic has interrupted our normal health care plans. Whether your appointment or procedure got cancelled, or you haven’t gotten around to scheduling it, you’re not the only one. Now’s the Read More
A zinc supplement might help stave off the symptoms of respiratory tract infections, such as coughing, congestion, and sore throat, and cut illness duration, suggests a pooled analysis of the available evidence, published in the Read More
Twindemic” is a term that has not yet been in the headlines but is likely to become part of our lexicon as the summer progresses. Twindemic refers to the possibility that we will see continuing Read More
Coronavirus disease 2019 also referred to as COVID-19 is a new infectious disease caused by severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) that belongs to the coronavirus family. The first case was reported in December 2019, and the disease has become a pandemic. Impaired immune regulation is one of the factors that play a role in its pathogenesis and results in poor outcomes of COVID-19 patients.
Among infected patients, COVID-19 shows various unspecific symptoms, ranging from mild to severe. Reports have indicated that fever (98%) is the most frequent manifestation that is reported by patients, followed by cough (76%), fatigue (44%), and headache (8%). Also, some fatal cases have been reported in certain patients experiencing progressive respiratory failure due to the virus activity that attacks the respiratory system.
The best way to prevent illness is to avoid being exposed to this virus. Learn how COVID-19 spreads and practice these actions to help prevent the spread of this illness.
- Wear a mask to protect yourself and others and stop the spread of COVID-19.
- Stay at least 6 feet (about 2 arm lengths) from others who don’t live with you.
- Avoid crowds and poorly ventilated spaces. The more people you are in contact with, the more likely you are to be exposed to COVID-19.
- Clean your hands often, either with soap and water for 20 seconds or a hand sanitizer that contains at least 60% alcohol.
- Avoid close contact with people who are sick.
- Clean and disinfect frequently touched objects and surfaces daily.
- Monitor your health daily.
Your immune system is your body’s defense system. When a harmful invader — like a cold or flu virus, or the coronavirus that causes COVID-19 — gets into your body, your immune system mounts an attack. Known as an immune response, this attack is a sequence of events that involves various cells and unfolds over time.
Following general health guidelines is the best step you can take toward keeping your immune system strong and healthy. Every part of your body, including your immune system, functions better when protected from environmental assaults and bolstered by healthy-living strategies.
