When an individual has type 2 diabetes, the insulin in their pancreas does not do a thorough job of transporting glucose (sugar) from the bloodstream and into the cells. This means that blood glucose levels Read More
Scrambled, poached or boiled, eggs are a popular breakfast food the world over. Yet the health benefits of the humble egg might not be all they’re cracked up to be as new research from the Read More
Obesity and diet-related blood sugar imbalances are reaching crisis levels. According to data from the Center for Disease Control, over 70% of American adults are overweight and more than 30 million have developed Type 2 Read More
Living close to nature and spending time outside has significant and wide-ranging health benefits — according to new research from the University of East Anglia. A new report published today reveals that exposure to greenspace Read More
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