Cowboy Caviar

This homemade cowboy caviar recipe is made with all-natural ingredients! Serve it as salad or dip—it’ll be a hit at your next party. Vegan and gluten free. Made with black-eyed peas, black beans, and veggies, Read More

Peach and Avocado Salsa

Peaches are a source of thiamin, riboflavin, vitamin B-6, niacin, folate, and pantothenic acid, all valuable nutrients when it comes to your cells and nerves. Another important benefit associated with peaches is dietary fiber. Love Read More

4th of July Fruit Tart

A sweet flakey crust is topped with a luscious cream cheese filling and garnished with beautiful berries and, voila, a beautiful 4th of July Dessert!! Ingredients Nonstick cooking spray ½ cup sliced almonds 2 tablespoons Read More

Feta Watermelon Salad Recipe

One of the easiest ways to add some extra water to your summer diet is eating watermelon. One cup of watermelon contains up to half a cup of water, has 5% of your daily vitamin Read More