A warm cup of tea has many accompanying benefits. There are obvious benefits, like a calming and soothing feeling upon consumption, and others, like its detoxifying nature. But having said that, should expectant mothers drink Read More
Vitamin D is a critical nutrient and has many important functions in the body. A mother’s vitamin D supply is passed to her baby in utero and helps regulate processes including brain development. A study Read More
Getting pregnant can be quite an exciting moment. However, it comes with some responsibilities. For instance, there are several things that you need to do to ensure that you and your baby stay healthy. This Read More
Preconception Health Preconception health refers to the state of a woman’s health before she becomes pregnant. It means understanding a woman’s health condition, her risk factors, and how they could affect her, and her unborn Read More
So — you’re expecting a baby! Congratulations! Over the next few months, your body is going to undergo a lot of changes. You’re going to have to learn how to deal with mood swings, start Read More
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