Why Preconception Health Matters

Preconception Health Care Preconception health refers to the state of a woman’s health before she becomes pregnant. It means understanding a woman’s health condition, her risk factors, and how they could affect her, and her Read More

Planning A Pregnancy Diet

Pregnancy can be so overwhelming for so many reasons and one of the biggest hurdles to jump is the diet changes. Managing food while you are pregnant is so important to get you and your Read More

Pregnancy tip linked with child IQ

Vitamin D is a critical nutrient and has many important functions in the body. A mother’s vitamin D supply is passed to her baby in utero and helps regulate processes including brain development. A study Read More

Benefits of Prenatal Care

Getting pregnant can be quite an exciting moment. However, it comes with some responsibilities. For instance, there are several things that you need to do to ensure that you and your baby stay healthy. This Read More