Music really is a universal language

Every culture enjoys music and song, and those songs serve many different purposes: accompanying a dance, soothing an infant, or expressing love. Now, after analyzing recordings from all around the world, researchers reporting in?Current Biology?on Read More

Mindfulness Mantras

I first realized the importance of Mindfulness Mantras when I was working with David some years ago. David had been referred to me for mindfulness coaching by his doctor. He had been suffering from resistant Read More