7 Health Issues Caused by Bad Oral Health
Brush twice a day and floss at least once a day. This routine is drilled into most of us during early childhood. Taking care of your teeth and gums is essential for your oral health. Read More
microbiome
Study Links Gut Bacteria and Vitamin D Levels
Our gut microbiomes — the many bacteria, viruses and other microbes living in our digestive tracts — play important roles in our health and risk for disease in ways that are only beginning to be Read More
How to Feed Your Microbiome
Recent research has focused on how our microbiome processes the food that we eat. Over time largely due to the introduction of pasteurization the modern Western diet has moved away from these bacterially fermented food Read More