Approximately one-third of American adults experience symptoms of insomnia, with 6-10% meeting the diagnostic criteria for a sleep disorder. Insomnia is also the most common sleep problem in adults aged 60 and older. This condition Read More
Along with nutrition and exercise, sleep is one of the three pillars of a healthy lifestyle. In the US more than 40% of us get less than seven hours of good rest each night. It’s Read More
This website is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Before beginning any type of holistic, natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional.
Copyright 2024 Alternative Medicine Magazine | InnoVision Health Media
3470 Washington Blvd Ste 102 | Eagan MN 55122 | 877.904.7951