magnesium Archives

6 Magnesium Health Benefits

I’ve heard that magnesium supplements have health benefits. Should I take one? Magnesium is the fourth most abundant mineral in our body(1). It plays a substantial role in the prevention of numerous health conditions. It plays Read More

Magnesium Deficiency – Symptoms, Causes, and Solutions

In today’s fast-paced world, where stress, poor dietary habits, and lifestyle choices are the norm, many of us are unknowingly falling victim to a silent epidemic: magnesium deficiency. This essential mineral is responsible for over Read More

Why is Magnesium Good for you?

We’ve seen a large rise in health-consciousness across the world in recent years. And yet, the World Health Organization (WHO) reports that up to 75% of U.S. adults fail to meet their daily requirement of Read More

5 Best Ways to Boost Magnesium Levels

Magnesium is crucial for many aspects of our well-being, yet two-thirds of Americans are deficient in it. What’s more, stress further depletes it–which can pose several health problems. But, according to Atlanta integrative physician, certified Read More

Multi colored,Mineral,Pills,On,Gray,Surface

Do You Need a Mineral Boost?

Mineral needs can vary dramatically from one person to the next depending upon what you eat, how active you are, your life stage, and family health history. A woman of childbearing age may need to Read More

Zen Magnesium Gummies

Natural Stacks new gummies are designed for relaxation. These Zen Magnesium Gummies combine the classic relaxation mineral magnesium with Sensoril® ashwagandha and L-theanine to take the consumer to a true zen state. Daily stress is Read More