What are lion’s mane mushrooms?

With all the buzz surrounding it, you may be trying to figure out what lion’s mane mushrooms are and why everyone is so excited about them.  People are claiming all sorts of health benefits from Read More

3 Unusual Foods to Manage Diabetes

For the more than 38 million people who have type 2 diabetes, daily life consists of careful management of their condition. Monitoring blood sugar, daily medications, diet and exercise changes all support diabetes management, preventing Read More