It can be easy to get overwhelmed during the holidays. There is so much stress with possible traveling, buying gifts, having family in town, etc. While you may look to holiday movie binges or an Read More
While the holidays mark a time of joy and celebration, they also come with stress and challenges, especially for caregivers of loved ones with dementia. A traditional holiday gathering may be fraught with uncertainties and Read More
Your cells have expiration dates, which means your body does as well. And when your body is under attack (from holiday stress by the extra spending, hectic schedules, visiting relatives, and not-so-healthy food choices) it Read More
Holidays like Thanksgiving and Christmas are tempting times that often lead us to overindulge with extra sweets and food. In fact, studies show the average American consumes almost three times the recommended daily caloric intake Read More
Dealing with Alzheimer’s disease can be difficult any time of year, but the holidays present unique challenges for patients and their families. As Alzheimer’s begins to rob someone of cherished holiday memories, families want to Read More
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