Having a strong, healthy heart is fundamental to overall well-being. With cardiovascular disease being the leading cause of death in the U.S., taking proactive steps to reduce your risk is essential. For thousands of years, Read More
According to surveys, Americans walk between 65,000 and 110,000 miles during their lifetimes. And yet, astonishingly, fewer than half meet the levels of daily physical activity needed to experience substantial health benefits–and millions have an Read More
I honestly have an enjoyable medical practice; what I get to do is the most fun you can have with your clothes on. I get to help people choose to be healthier and live with Read More
The heart is fickle. It wants to love and be loved, and it is liable to be hurt along the way. Facing a bad breakup or realizing that “the one” got away hurts. There’s no Read More
The dangers of heart disease rank with some of the most life-threatening illnesses, such as diabetes and cancer. We all know what a crucial muscle our heart is; and we all are aware of the Read More
According to research published in the Journal of the American College of Cardiology, there are five things men can do right now to improve their heart health and reduce their risk of a heart attack, Read More
Choline, a vital nutrient for many body functions such as nerve signaling, liver and muscle functioning, is essential for our health. Compared to omega-3s, which were discovered almost a century ago, the importance of choline Read More
The International Nut and Dried Fruit Council would like to highlight the importance of adding nuts to a healthy and balanced diet on a daily basis, controlling our weight and maintaining a good health. In Read More
QardioCore is the newest wearable heart monitor that can feed real & accurate medical data to health managers and may be used as a complementary tool in alternative medicine. The FDA-approved heart monitor records continuous Read More
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