Heart Healthy Herbs

Overall health and wellness depends, in part, on a strong, efficient heart and healthy blood vessels. When looking to maintain or improve heart health, certain herbs can effectively support the heart, blood vessels, and cardiovascular Read More

Heart Disease can be Controlled

The dangers of heart disease rank with some of the most life-threatening illnesses, such as diabetes and cancer. We all know what a crucial muscle our heart is; and we all are aware of the Read More

5 Facts for Heart Health

According to research published in the Journal of the American College of Cardiology, there are five things men can do right now to improve their heart health and reduce their risk of a heart attack, Read More

Five Simple Heart Healthy Tips!

The heart is fickle. It wants to love and be loved, and it is liable to be hurt along the way. Facing a bad breakup or realizing that “the one” got away hurts. There’s no Read More

The Importance of Choline Intake

Choline, a vital nutrient for many body functions such as nerve signaling, liver and muscle functioning, is essential for our health. Compared to omega-3s, which were discovered almost a century ago, the importance of choline Read More

Eating Nuts to Fight Heart Disease

The International Nut and Dried Fruit Council would like to highlight the importance of adding nuts to a healthy and balanced diet on a daily basis, controlling our weight and maintaining a good health. In Read More