Is Weight Lifting Good for your Heart?

Much of the research on strength training has focused on bone health, physical function and quality of life in older adults. When it comes to reducing the risk for cardiovascular disease, most people think of Read More

Feeding Your Heart

The dangers of heart disease rank with some of the most life-threatening illnesses, such as diabetes and cancer. We all know what a crucial muscle our heart is—and we all are aware of the dire Read More

The Importance of Zinc

Zinc is an essential trace element that is for essential plants and animals. A lack of zinc can make a person more susceptible to disease and illness impacting their immune system and assist in healing Read More

How Your Hand Grip Relates to Heart Health

The strength of your hand grip may be associated with cardiac functions and structures that help reduce the risk of cardiovascular incidents, according to a study recently published in the open-access journal PLOS ONE by Sebastian Beyer Read More

Transformation of a Cardiologist

As a cardiologist, like all my colleagues, all I was ever taught to do was to prescribe drugs.  High cholesterol?  Here’s a pill.  High blood pressure?  Here’s 2 pills.  High blood sugar?  Here’s a pill Read More

Cardio-VX1

EuroPharma, Inc.®, makers of the Terry Naturally® brand of dietary supplements, has announced the launch of Cardio-VX1™. This product was developed to provide concentrated levels of the most influential heart-healthy ingredients to both fill nutritional Read More

Give Your Heart Some Lovin’

The American Heart Association’s (AHA) American Heart Month first took place in February 1964. Fifty-three years later, AHA continues to use February as a wake-up call for Americans to care for their hearts. American Heart Month Read More

Regular Walking Regimen Can Improve Heart Health

Heart disease, the leading cause of death in America, can be combatted by implementing a simple walking regimen. Researchers at Binghamton University, State University of New York found that moderately intensive walking improves cardiovascular risk Read More

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