Mediterranean Sautéed Scallops

Easy, quickly sauteed scallops, nestled in a flavor-packed mixture of tomatoes and bell peppers! You’ll love the bold Mediterranean flavors in this scallops recipe–fresh tomatoes, shallots, capers, oregano and more. The beauty of this recipe Read More

Baked Salmon and Asparagus

This baked salmon and asparagus recipe is the definition of easy dinner! Throw it all on a sheet pan with lemon, and the flavor is unreal. How to make Baked Salmon and Asparagus Ingredients: 1 Read More

Mediterranean Tuna “Nachos”

These are nacho average nachos. A sophisticated take on loaded nachos, we substituted tortilla chips with fresh cucumber and piled them with our Mediterranean tuna salad and layers upon layers of veggies for an indulgence Read More

Loaded Smoked Salmon Rice Bowl

Rice bowls are fun and interactive dishes that are perfect for any time of day while also being great for meal prep. Easy Smoked Salmon Rice Bowls are simple and will become one of your Read More

Mediterranean Tuna Antipasto Salad

Packed with protein and fiber, this tuna and bean salad is ready in a flash. Tuna is loaded with vitamins and nutrients and is low in saturated fats.  Beans are high in anti-oxidants and lots Read More

Vegetarian Chili

This incredible vegetarian chili recipe is made with super simple ingredients that you might already have in your kitchen and pantry. There’s no meat or dairy, making it vegan too! All you need are a Read More

Smoky Grilled Salmon with Avocado Salad

Grilled Salmon with Avocado Salad will soon become your favorite Healthy Salmon Recipe! This spice-rubbed grilled salmon recipe is served with avocado salad. It’s healthy, flavorful, easy, and so delicious. It’s a flavor match made Read More

Grape and Salmon Power Salad

The grape and salmon power salad is a delicious and satisfying recipe with a great source of omega-3, resveratrol, and antioxidants. Make it ahead of time and pack it for lunch. Grape and Salmon Power Read More

Rosemary and Garlic Roasted Almonds

Almonds are a perfect mix of tasty and healthy besides being versatile enough to make irresistible snacks with. Here is a simple almond snack recipe you can  prepare at home. This simple recipe will help Read More