10 Tips to Lower Coronary Heart Disease

Not all signs of an impending heart attack are obvious and the subtle signs which go unnoticed can still result in a deadly outcome, adding to the tragic statistic that makes coronary heart disease (CHD) Read More

Eating Nuts to Fight Heart Disease

The International Nut and Dried Fruit Council would like to highlight the importance of adding nuts to a healthy and balanced diet on a daily basis, controlling our weight and maintaining a good health. In Read More

A Common Risk for Type 2 Diabetes

Women with early or normal onset menopause are at a higher risk of developing type 2 diabetes than those with late onset menopause, concludes new research published in “Diabetologia” (the journal of the European Association Read More