Coffee can contain small amounts of toxins like pesticide residues, mycotoxins, acrylamide, PAHs, and phthalates. Levels are typically very low, but it’s still a good idea to minimize your toxic load by choosing brands that Read More
The school year is back and with it comes a barrage of germs that your child faces every day in the classroom. “When you’re around a whole bunch of other kids and somebody gets sick, Read More
Every year the flu season seems to get worse. Even given extra time and knowing that the annual calamity is coming to your home, your office or your kid’s school, I see with my patients Read More
Whenever healthcare professionals are asked about taking dietary supplements, the most common recommendation is an omega-3 supplement. According to the American Heart Association (AHA), those looking to protect their hearts should eat a variety of Read More
Have you ever noticed that when there’s a bug around your office, not everyone “gets” it? Somebody is out for 10 days, someone else for a half day and some people don’t even get sidelined Read More
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