Using Home Remedies to Stay Well
Every year the flu season seems to get worse. Even given extra time and knowing that the annual calamity is coming to your home, your office or your kid’s school, I see with my patients Read More
boost immunity
Omega-3 fatty acids are very important.
Whenever healthcare professionals are asked about taking dietary supplements, the most common recommendation is an omega-3 supplement. According to the American Heart Association (AHA), those looking to protect their hearts should eat a variety of Read More
Keeping Kids Healthy While in School
Turns out it takes more than an apple a day to keep your kids out of the doctor’s office. Here’s what you need to make this fall their healthiest yet. POP QUIZ: Besides homework and Read More
Why is Zinc so Important?
Zinc is thought by many nutritionists to be the most important mineral supplement because it is commonly deficient in the diet, it is one of the key nutrients that aids the immune system. What Is Read More
A Whole-body Approach to Build Immunity
Have you ever noticed that when there’s a bug around your office, not everyone “gets” it? Somebody is out for 10 days, someone else for a half day and some people don’t even get sidelined Read More