ADHD

Psychology, Depression, Anxiety, ADHD, Therapy, Counseling, Talk Therapy,
Alternative Medicine - Holistic and Natural Health Blog

Attending Therapy

What is Talk Therapy? Counseling is a talking therapy in which a trained therapist listens to you and helps you find ways to deal with mental and emotional issues in your life. It can be Read More
Information & Articles about Brain Health

Is ADHD Really a Sleep Problem?

Around 75% of children and adults with Attention Deficit Hyperactivity Disorder (ADHD) also have sleep problems, but until now these have been thought to be separate issues. Now a in a pulling together of the Read More
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Information & Articles about Brain Health

What You Need to Know about ADHD

Can you remember a time when you, or a family member, felt so distracted and unable to concentrate that frustration boiled over, and you spoke or acted rashly or impulsively? Maybe this is a pattern Read More
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Mental Health

The ADHD Evolution: From Prescriptions to Empowering Minds

In the labyrinth of diagnoses, attention deficit hyperactivity disorder (ADHD) often emerges as a life sentence—a label that comes with a myriad of challenges and misconceptions. But it is time for that narrative to shift. There is more we can do for ADHD beyond just treating symptoms with medication, Read More