Best Treatments for Kidney Stones

Kidney stones form when highly concentrated particles are present in the urine. These particles sometimes crystallize and over time form hard masses. Kidney stones mostly consist of calcium, cystine, oxalate, and uric acid. They can Read More

Protecting Your Eyes from Sun Damage

Most people know that UV (ultraviolet) rays damage the skin, but did you know they can also threaten your eye health? Prolonged sun exposure increases your risk of cataracts, blindness, and even eye cancer. And Read More

5 Simple Ways to Speed Up Weight Loss

According to research done by the World Health Organisation (W.H.O), over 1.9 billion adults worldwide were overweight. This could be attributed to a change in diet and lifestyle for many people. Five Ways to Speed Read More

Natural Medicines to Improve Mental Health

Mental health is an incredibly complex, diverse, and vast topic of discussion with many different accumulated experiences or causes. It can often lead to many other different symptoms, including anxiety or depression. Prescription drugs for Read More

1 2 3 44

Our condition spotlight section focuses on health issues that generally last longer than one year. Often referred to as chronic diseases they require ongoing medical attention or limit activities of daily living or both. Chronic diseases such as heart disease, cancer, and diabetes are the leading causes of death and disability in the United States. They are also leading drivers of the nation’s $3.8 trillion in annual health care costs.

Many chronic diseases are caused by a short list of risk behaviors:

Tobacco use and exposure to secondhand smoke.
Poor nutrition, including diets low in fruits and vegetables and high in sodium and saturated fats.
Lack of physical activity.
Excessive alcohol use.

By making healthy choices, you can reduce your likelihood of getting a chronic disease and improve your quality of life.