Condition Spotlight
Cognitive health is the ability to clearly think, learn, and remember. It is an important component of brain health. Others include motor function, which is how well a person can make and control movements; emotional function, which is how well a person can interpret and respond to emotions; and sensory function which evaluates how well a person can feel and respond to sensations of touch, such as pressure, pain, and temperature.
The global prevalence of dementia is growing at an alarming rate. According to a forecast reported by the Alzheimer’s Association, the number of people with dementia is estimated to triple by 2050. (1) Although lifestyle Read More
“We wanted to look into these effects because previous studies have demonstrated the benefits of horse-riding with respect to enhancing physical health and the mental effects, but few studies have addressed the effects of horseback Read More
Regular afternoon napping may be linked to better mental agility, suggests research published in the online journal General Psychiatry. It seems to be associated with better locational awareness, verbal fluency, and working memory, the findings Read More
Top functional medicine expert and author Bryce Wylde explains why doing something for your brain, every day, is a smart decision These days it’s easy to feel frazzled and distracted. You may be multi-tasking and Read More
As important to your brain health as good nutrition and regular exercise, the consequences of missing sleep begin with diminished daytime function: mood, energy, concentration and reaction time. But, sleepless nights have implications well beyond Read More
First, the bad news. Approximately 5.5 million Americans currently suffer from a diminished cognitive function such as Alzheimer’s dementia, which accounts for about 70 percent of total dementia cases. The risk of dementia doubles every Read More
Cognitive health is the ability to clearly think, learn, and remember. Functions such as motor skills, emotional responses, and sensory responses indicate a resilience to neuropathological damage.
Genetic, environmental, and lifestyle factors are all thought to influence cognition and health. Some of these factors may contribute to a decline in thinking skills and the ability to perform everyday tasks.
Environmental and lifestyle factors which patients can control are risk factors for health problems. These can include heart disease, diabetes, stroke, and depression, and brain injuries. Studies have shown and agreed on risk factors which can contribute to cognitive decline. These include some medicines, or improper use of them, lack of physical activity, poor diet, and smoking. They can also include drinking too much alcohol, sleep problems, little social activity or being alone most of the time.
