Alternative Medicine: Holistic and Natural Wellness Solutions






	

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			Nutrition		

	

	

		

			

				
					Five Good Reasons to Eat More Cherries				
			

			

							

		

		

			
I love cherries! Dried, fresh, frozen, tart or sweet…in smoothies, on salads, even in main courses. They are an excellent sweet healthy snack full of antioxidants, and fat burning ingredients. Cherries contain some unique and Read More


		

	




											

															

									
        	

				
			
								

																						

									
Healthy Lifestyle



							

								

									Buffet,Dinner,Dining,Food,Celebration,Party,Concept									
								

								

									
										The Unfortunate Safety Risks of Eating at a Buffet									
								

																																	

										
Buffets are compelling options for diners seeking variety and abundance. Despite their attraction, buffets harbor easily overlooked risks among the excitement of endless choices. Understanding these can help patrons make safer dining decisions. We’re peeling Read More
									

															




								

													

														

									

						
			





		
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This website is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Before beginning any type of holistic, natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional. 

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