Working from home may be the new norm as a result of COVID-19. But while this arrangement has many benefits, it may also increase discomfort and lead to overuse injuries that result from an improperly Read More
Heart disease, the leading cause of death in America, can be combatted by implementing a simple walking regimen. Researchers at Binghamton University, State University of New York found that moderately intensive walking improves cardiovascular risk Read More
If you’re considering taking up walking or running there are several benefits that could help convince you. Improving your mental health Although you should always seek medical advice if you suffer with poor mental health, Read More
The whole world seems to be going through a difficult time right now, as this pandemic continues on. And, the one thing we still have the ability to do, even while social distancing, is to Read More
Until recently, the blood supply to the brain (cerebral blood flow or CBF) was thought to be involuntarily regulated by the body and relatively unaffected by changes in the blood pressure caused by exercise or Read More
(Family Features) If you worry that you or someone you love will get heart disease or even have a heart attack, it’s understandable. Heart disease is the leading cause of death for men and women Read More
A team of researchers at the NIHR Leicester Biomedical Research Centre, UK — a partnership between Leicester’s Hospitals, the University of Leicester and Loughborough University — has concluded that middle-aged people who report that they Read More
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