Vitamin deficiency in later life

One in two persons aged 65 and above has suboptimal levels of vitamin D in the blood. This is the conclusion of an investigation conducted by researchers at the Helmholtz Zentrum M’nchen, as part of Read More

Can Vitamin D Cure High Blood Pressure

Natural health experts have known for decades how powerful this particular vitamin is to battle high blood pressure. The big pharmaceutical companies have, however, used endless resources and influence to trash any study that showed Read More

Four key supplements to build immunity

It’s important to know that simply building immunity will not prevent you from contracting COVID-19.  The virus that causes COVID-19 is unique, meaning those who contract it have no existing antibodies to mount a defense. Read More

6 Health Benefits of Walking & Running

Regular physical activity is one of the most important things you can do for your health. Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your Read More

Pain Management using Vitamin D

Vitamin D supplementation combined with good sleeping habits may help manage pain-related diseases, according to a new analysis published in the Journal of Endocrinology. The researchers specifically cited arthritis, menstrual cramps, fibromyalgia and chronic back Read More

Improving the Symptoms of Autism

Researchers have been working to understand the link between vitamin D and autism for years. Autism now affects about one in every 68 children, according to statistics presented by Autism Speaks, which makes autism one Read More

Vitamin D Deficiency impacts COVID-19

Governments, public health officials, doctors, and healthcare workers should immediately recommend people increase their intake of Vitamin D to reduce COVID-19 infections, hospitalizations, ICU admissions, and deaths, says a growing group – more than 110 Read More

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