Vitamin deficiency in later life

One in two persons aged 65 and above has suboptimal levels of vitamin D in the blood. This is the conclusion of an investigation conducted by researchers at the Helmholtz Zentrum M’nchen, as part of Read More

Four key supplements to build immunity

It’s important to know that simply building immunity will not prevent you from contracting COVID-19.  The virus that causes COVID-19 is unique, meaning those who contract it have no existing antibodies to mount a defense. Read More

6 Health Benefits of Walking & Running

Regular physical activity is one of the most important things you can do for your health. Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your Read More

Improving the Symptoms of Autism

Researchers have been working to understand the link between vitamin D and autism for years. Autism now affects about one in every 68 children, according to statistics presented by Autism Speaks, which makes autism one Read More

Vitamin D Deficiency impacts COVID-19

Governments, public health officials, doctors, and healthcare workers should immediately recommend people increase their intake of Vitamin D to reduce COVID-19 infections, hospitalizations, ICU admissions, and deaths, says a growing group – more than 110 Read More

Pregnancy tip linked with child IQ

Vitamin D is a critical nutrient and has many important functions in the body. A mother’s vitamin D supply is passed to her baby in utero and helps regulate processes including brain development. A study Read More

Vitamin D, Pregnancy, and COVID-19

A virus has quickly, and very seriously, presented itself as a threat to all that we hold dear — taking lives, impacting our liberty and surely stealing our happiness. The big disease with the tiny Read More

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