Turmeric, also known as curcumin, is anti-inflammatory and detoxifying. It’s good for the gut, for heart health, for joint health? The list goes on. It’s one of my favorite supplements and I love experimenting with Read More
Overall health and wellness depends, in part, on a strong, efficient heart and healthy blood vessels. When looking to maintain or improve heart health, certain herbs can effectively support the heart, blood vessels, and cardiovascular Read More
Lovers of Indian food, give yourselves a second helping: Daily consumption of a certain form of curcumin — the substance that gives Indian curry its bright color — improved memory and mood in people with Read More
Golden Milk (Turmeric Milk) is chock-full of antioxidant and anti-inflammatory compounds. Creamy, easy golden milk with dairy-free milk, ginger, turmeric, and coconut oil. Naturally sweetened, incredibly healthy, and so delicious. It’s a healthy recipe and Read More
Only 60 of cannabis’ 400 compounds are unique to the cannabis plant. Those 60 compounds are called cannabinoids. CBD, short for cannabidiol, is a compound in the cannabinoid group that has in recent years been Read More
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