Potential Health Benefits of Golden Milk
Golden milk, also known as haldi doodh in hindi or as turmeric milk in popular culture, is a drink with a lot of history. It has been a part of Indian culture for centuries. The Read More
turmeric
Tropical Turmeric Slushie
Turmeric, also known as curcumin, is anti-inflammatory and detoxifying. It’s good for the gut, for heart health, for joint health? The list goes on. It’s one of my favorite supplements and I love experimenting with Read More
3 Unusual Foods to Manage Diabetes
For the more than 38 million people who have type 2 diabetes, daily life consists of careful management of their condition. Monitoring blood sugar, daily medications, diet and exercise changes all support diabetes management, preventing Read More
8 Heart-Healthy Herbs to Boost Your Cardiovascular Wellness
Having a strong, healthy heart is fundamental to overall well-being. With cardiovascular disease being the leading cause of death in the U.S., taking proactive steps to reduce your risk is essential. For thousands of years, Read More
A Promising Treatment for Alzheimer’s Disease
One of the most promising new treatments for Alzheimer’s disease may already be in your kitchen. Curcumin, a natural product found in the spice turmeric, has been used by many Asian cultures for centuries, and Read More