Turmeric, also known as curcumin, is anti-inflammatory and detoxifying. It’s good for the gut, for heart health, for joint health? The list goes on. It’s one of my favorite supplements and I love experimenting with Read More
Though there are many natural plants in the world, only a few provide powerful benefits. Natural herbal substances such as spices can induce healthy living. Known as the “golden spice”, Turmeric is a tall plant Read More
Richard Blau, MD, author of Too Young to Feel Old: The Arthritis Doctor’s 28-Day Formula for Pain-Free Living shares his top picks for foods that fight arthritis and ease joint pain and explains why they Read More
Golden Milk (Turmeric Milk) is chock-full of antioxidant and anti-inflammatory compounds. Creamy, easy golden milk with dairy-free milk, ginger, turmeric, and coconut oil. Naturally sweetened, incredibly healthy, and so delicious. It’s a healthy recipe and Read More
Chronic pain affects more people than diabetes, heart disease, and cancer combined. According to the National Institute of Health, pain is one of the leading causes of disability, and it is a major contributor to Read More
Only 60 of cannabis’ 400 compounds are unique to the cannabis plant. Those 60 compounds are called cannabinoids. CBD, short for cannabidiol, is a compound in the cannabinoid group that has in recent years been Read More
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