Three Foods to Fight Arthritis

Richard Blau, MD, author of Too Young to Feel Old: The Arthritis Doctor’s 28-Day Formula for Pain-Free Living shares his top picks for foods that ease joint pain and explains why they work. Research shows Read More

Herbs Loaded with Powerful Nutrients

They’re sitting in your cupboard, tucked away in your pantry, or hidden in a drawer; you thought they were only for taste. Little did you know these herbs were loaded with powerful nutrients. These “cupboard Read More

Tropical Turmeric Slushie

Turmeric, also known as curcumin, is anti-inflammatory and detoxifying. It?s good for the gut, for heart health, for joint health? The list goes on. It?s one of my favorite supplements and I love experimenting with Read More

Tips for Winter Wellness

  (Family Features) When cold winds blow, it?s essential to take extra steps to protect your health. There are a number of techniques that can help keep your immunity high and your body in good Read More

Curcumin improves memory and mood

Lovers of Indian food, give yourselves a second helping: Daily consumption of a certain form of curcumin — the substance that gives Indian curry its bright color — improved memory and mood in people with Read More

Organic Hawaiian Red Turmeric Gummies

Coral LLC Organic Hawaiian Red Turmeric Gummies (pictured left) harness the powerful antioxidant and anti-inflammatory capabilities of turmeric, an herb used for thousands of years by multiple civilizations to help manage arthritis and inflammation, indigestion, Read More

How to Use Turmeric From Morning to Night

(Family Features) From the celebrity on TV to your coworker at the watercooler, everyone is talking about turmeric. That?s because scientific evidence has been building around the potential health benefits, including anti-inflammatory properties, of curcumin, Read More