Tropical Turmeric Slushie

Turmeric, also known as curcumin, is anti-inflammatory and detoxifying. It’s good for the gut, for heart health, for joint health? The list goes on. It’s one of my favorite supplements and I love experimenting with Read More

3 Unusual Foods to Manage Diabetes

For the more than 38 million people who have type 2 diabetes, daily life consists of careful management of their condition. Monitoring blood sugar, daily medications, diet and exercise changes all support diabetes management, preventing Read More