Can Iron Overload Happen?

Do the physical demands of everyday life like your new workout routine have you succumbing to bouts of fatigue? Do you feel driven to?along with your energy shake, protein powder, and multiple vitamins?supplement your diet Read More

Three More Benefits from Vitamin C

My mother puts a lot of stock in vitamin C. She keeps a bottle of the chewable variety in her kitchen drawer?not the junk drawer with its litter of take-out menus and thumbtacks, but the Read More

Spotlight on High Blood Pressure

Fred Wilson*, a 53-year-old construction worker and heavy-equipment operator, could handle a backhoe or bulldozer with nonchalant ease. But the heart beating inside his chest couldn?t handle his blood pressure. Wilson was among the millions Read More

Get Supplement Savvy

How to choose the right multivitamin for you. So you don?t eat the recommended five to nine servings of fruits and vegetables every day. Who does? Besides, if you?re like a third to a half Read More

Seeking a Quality Supplement

Feel Great and Lose Weight Spring is here?and summer is just around the corner. The changing of seasons is a popular time for us to get in shape, purge unwanted items from our homes, detox, Read More