Peach and Avocado Salsa

Peaches are a source of thiamin, riboflavin, vitamin B-6, niacin, folate, and pantothenic acid, all valuable nutrients when it comes to your cells and nerves. Another important benefit associated with peaches is dietary fiber. Love Read More

4th of July Fruit Tart

A sweet flakey crust is topped with a luscious cream cheese filling and garnished with beautiful berries and, voila, a beautiful 4th of July Dessert!! Ingredients Nonstick cooking spray ½ cup sliced almonds 2 tablespoons Read More

Cowboy Caviar

Made with black-eyed peas, black beans, and veggies, this cowboy caviar is an easy, fresh, and flavorful dip. It’ll be a hit at your next potluck or party! Ingredients 1½ cups cooked black beans, drained Read More

Feta Watermelon Salad Recipe

One of the easiest ways to add some extra water to your summer diet is eating watermelon. One cup of watermelon contains up to half a cup of water, has 5% of your daily vitamin Read More