Can Running Eliminate Stress?

Most people agree that getting a little exercise helps when dealing with stress. A new BYU study discovers exercise — particularly running — while under stress also helps protect your memory. The study, newly published Read More

What’s An Autoimmune Disease?

When you have an autoimmune disease, your immune system misidentifies healthy tissues and organs as being foreign. This causes the body to produce antibodies that attack your body’s own tissues. Your symptoms might come on Read More

Tips for Reducing Stress

You’ve had a bad day at work, the same as every other day in the week, you need to put food on the table, and the kids are screaming again. Everything in life seems to Read More

Silent Heart Attack

Many women put too much pressure on themselves to make the holidays perfect for everyone. This can add a lot of unnecessary stress and anxiety that can lead to serious heart problems. Houston Methodist DeBakey Read More

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