Why Some Songs Get Stuck In Your Head

Almost all of us get songs stuck in our heads from time to time but why do certain tunes have the ‘stick factor’? The first large-scale study, led by Dr Kelly Jakubowski at Durham University, Read More

Mindfulness Mantras

I first realized the importance of Mindfulness Mantras when I was working with David some years ago. David had been referred to me for mindfulness coaching by his doctor. He had been suffering from resistant Read More