Recipe: Soup and Chili

Fall is a great time for chili- it can be a great gameday meal or a warm lunch that won’t make you feel stuffed. And my favorite traditional chili is a warm and hearty chili Read More

A healthy but comforting butternut squash soup perfect for after a long hike in the autumn weather. Ingredients 1 large butternut squash, halved vertically and seeds removed 1 tablespoon olive oil ½ cup chopped shallot  1 teaspoon salt 4 garlic cloves, pressed or minced 1 teaspoon maple syrup ⅛ teaspoon ground nutmeg Freshly ground black pepper, to taste 24 to 32 ounces vegetable broth 1 to 2 tablespoons butter, to taste Instructions Preheat Read More

This chili is warm, comforting, hearty, and nourishing. Filled with vital nutrients in the sweet potatoes (beta-carotene, potassium, and vitamin C), black beans (protein, folate, magnesium, and fiber), and whole grains (fiber), this dish is Read More

This White Chicken Chili is absolutely amazing! It’s like…chili meets soup. You really get the best of both worlds here. The broth is so creamy, which is a perfect way to offset a little heat Read More