The Untold Truth about Probiotics

How effective are probiotics? I treat many patients with digestive issues and if you suffer from digestive problems, then you know how they can make you miserable. It’s not just the discomfort.  It’s also the Read More

Immune support and more!

Many of us work hard every day to provide immune support to avoid the various bugs we face every day. This means eating a heathy diet with the appropriate number of servings of fruit and Read More

Harvesting the Microbiome of Athletes

Elite athletes work hard to excel in sports, but they may also get a natural edge from the bacteria that inhabit their digestive tracts. Scientists have now tapped into the microbiome of exceptional runners and Read More

7 Tips for Strengthening Your Immune System

Perhaps now more than ever, you’re probably concerned about the health of your immune system. After all, it serves as the frontline of defense against disease-causing microorganisms, not to mention global pandemics. In general, the Read More