Pregnancy and Exercise: 5 Tips

Pregnancy might seem like the perfect time to sit back and relax. You likely feel more tired than usual, and your back might ache from carrying extra weight. But unless you’re experiencing complications, sitting around Read More

Pregnancy tip linked with child IQ

Vitamin D is a critical nutrient and has many important functions in the body. A mother’s vitamin D supply is passed to her baby in utero and helps regulate processes including brain development. A study Read More

Dealing with Crohn’s Disease During Pregnancy

Most women know it’s best to be in good physical health before getting pregnant. For women with Crohn’s disease, that means more than eating right and exercising. Crohn’s disease , along with ulcerative colitis, are conditions of Read More

Benefits of Prenatal Care

Getting pregnant can be quite an exciting moment. However, it comes with some responsibilities. For instance, there are several things that you need to do to ensure that you and your baby stay healthy. This Read More

Why Preconception Health Matters

Preconception Health Preconception health refers to the state of a woman’s health before she becomes pregnant. It means understanding a woman’s health condition, her risk factors, and how they could affect her, and her unborn Read More