Do you wish you could decrease your waistline? Reducing abdominal obesity can lower health risks — but despite claims you may have seen on the Internet, no trending diet can help you specifically eliminate belly Read More
Higher levels of belly fat are associated with lower vitamin D levels in obese individuals, according to data presented in Barcelona at the European Society of Endocrinology annual meeting, ECE 2018. The study reports that Read More
Obesity poses as a significant health hazard which makes people all the more vulnerable in succumbing to heart disease, type 2 diabetes and cancer. Characterized by having a body mass index exceeding 30, obesity receives Read More
Being an “evening person” is linked to higher body mass indices among people with Type 2 diabetes, and having breakfast later in the day seems to be what drives this association, according to a new Read More
Sleeping for longer each night is a simple lifestyle intervention that could help reduce intake of sugary foods and lead to a generally healthier diet, according to a King’s College London study. Sleep is a Read More
Weight training or cardio? For older adults trying to slim down, pumping iron might be the way to go. A new study by researchers at Wake Forest University suggests combining weight training with a low-calorie Read More
Many chronic diseases, including heart disease, cancer and obesity, have been linked to inflammation, part of the body’s immune response. When inflammation is out of control, it can affect the brain. “Substances secreted by certain immune-system Read More
People who do not smoke, are not obese, and consume alcohol moderately can expect to live seven years longer than the general population, and to spend most of these extra years in good health, according Read More
New research by scientists at the University of California, Riverside now shows that chronic consumption of a western diet leads to overeating and obesity due to elevations in “peripheral endocannabinoid signaling.” The endocannabinoid system is Read More
A new report, based on data from the Framingham Heart Study (FHS), suggests that insulin resistance, a predictor of cardiovascular risk and the development of diabetes, may be modulated with even modest levels of physical Read More
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