Top-10 Metabolism Boosting Foods
Exercising and eating healthy foods are the two significant ways to boost metabolism, the rate at which you burn calories. If you decide to diet to increase your metabolism, you should know the type of Read More
metabolism
5 Metabolism-Boosting Foods
It’s not uncommon to hear people saying they’ve gained weight because of having a slow metabolism, but have you really considered how this affects your weight? While there is indeed a link between metabolism and Read More
Exercise May Shield Against The Health Fallout Of A Weeklong of Overeating
Exercise protects fat tissue from changes in inflammation levels and fat metabolism caused by a week of overeating, a new study finds. University of Michigan researchers will present the results of their study today at Read More