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ketogenic diet

ketogenic diet

What You Need to Know Before Starting a Ketogenic Diet

The ketogenic diet probably has about as many adherents as it does critics. While the Centers for Disease Prevention and control considers the ketogenic diet and effective method to combat obesity, the Harvard Medical School Read More

What Is the Difference Between Low Carb and Ketogenic Diet?

When it comes to weight control and general body health, which strategy do you think is the most appropriate between exercise and diet? Can one of the options be really fit for one group of Read More

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