7 Health Benefits of Ketogenic Diet

The Ketogenic diet has gained significant popularity in recent years. It has proven to deliver results on several fronts.  The diet is a high-fat, adequate-protein, low-carbohydrate diet. The diet forces the body to burn fats Read More

Keto Diet and Cancer

The ketogenic (keto) diet is a high-fat, low-carb eating plan that comes with a plethora of health claims, one of which is that it can help fight cancer. Such claims are nothing new. In fact, Read More