Turmeric: The Wonder Spice

Turmeric is a spice commonly used to make sauces and delicious curry. This bright yellow- orange spice comes from the turmeric root. Aside from cooking, it’s been used as an antioxidant and as an alternative Read More

Bad Habits That Cause Joint Pains

Joint Pains Most people fall in the trap of treating an ailment rather than finding ways to prevent the complication. Some conditions such as joint pains may occur naturally from within your system, but some Read More