The holidays are a time when families get together — sometimes after long periods apart. “If you haven’t seen your elderly loved one in a while, you might be more likely to notice changes in their Read More
It can be easy to get overwhelmed during the holidays. While you may look to holiday movie binges or an overload of yummy goodies, try doing something that improves the life of someone else. Now Read More
The holidays are traditionally a special time for getting together with family and friends. This year, however, the COVID-19 pandemic is creating new challenges for in-person social events, posing a heightened risk of spreading the Read More
Holidays like Thanksgiving are a time when overindulging in homemade dishes and overeating at dinner is encouraged, but what happens to the body after the plates have been cleaned? It is estimated the average American Read More
Many women put too much pressure on themselves to make the holidays perfect for everyone. This can add a lot of unnecessary stress and anxiety that can lead to serious heart problems. Houston Methodist DeBakey Read More
Your cells have expiration dates, which means your body does as well. And when your body is under attack from holiday stress?by the extra spending, hectic schedules, visiting relatives, and not-so-healthy food choices?it can accelerate Read More
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