Holiday Season Improved by Grounding!
As we officially enter into the holiday season, anxiety hangs in the air, with so many worries. There is the obvious anxiety about our health and the health of our loved ones. Can we drive Read More
Holiday Season
How Families Can Promote Health This Holiday Season
Although Thanksgiving and Christmas are wonderful holidays, they can cause many people to falter on their nutrition and wellness goals. At the typical Thanksgiving meal, there are barely any dishes that have quality nutritional value. Read More
The Holiday Season will be complicated amid COVID-19
The upcoming holiday season will be challenging for many Americans. The coronavirus pandemic is surging — as quarantine fatigue grows. Shorter and colder days are coming, holiday celebrations increase the risk of COVID-19 exposure and post-election Read More