A Better Way to Control Blood Pressure

One in three American adults suffers from high blood pressure (hypertension.) That number is steadily climbing, despite the fact that hypertension can be easily treated using evidence-based guidelines. Based on the American Medical Association’s M.A.P. Read More

An Impact from High Blood Pressure

Women who develop high blood pressure (HBP) in their 40s may be more likely to develop dementia years later, according to a study recently in the online issue of “Neurology”, the medical journal of the Read More

Spending time outside is good for you

Living close to nature and spending time outside has significant and wide-ranging health benefits — according to new research from the University of East Anglia. A new report published today reveals that exposure to greenspace Read More

Mediation May Prevent Heart Disease

Experts say that meditation may help reduce some risk factors for heart disease. A statement released by the American Heart Association announced that the AHA has systematically reviewed the data on the potential benefits of Read More

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