Regular Walking Regimen Can Improve Heart Health

Heart disease, the leading cause of death in America, can be combatted by implementing a simple walking regimen. Researchers at Binghamton University, State University of New York found that moderately intensive walking improves cardiovascular risk Read More

Eating Nuts to Fight Heart Disease

The International Nut and Dried Fruit Council would like to highlight the importance of adding nuts to a healthy and balanced diet on a daily basis, controlling our weight and maintaining a good health. In Read More

Give Your Heart Some Lovin’

The American Heart Association’s (AHA) American Heart Month first took place in February 1964. Fifty-six years later, AHA continues to use February as a wake-up call for Americans to care for their hearts. American Heart Read More

Feeding Your Heart

The dangers of heart disease rank with some of the most life-threatening illnesses, such as diabetes and cancer. We all know what a crucial muscle our heart is?and we all are aware of the dire Read More

How Your Hand Grip Relates to Heart Health

The strength of your hand grip may be associated with cardiac functions and structures that help reduce the risk of cardiovascular incidents, according to a study recently published in the open-access journal?PLOS ONE?by Sebastian Beyer Read More

1 2