As gyms closed due to COVID-19 in March, members were forced to change up their routines. While some got creative with at-home workouts, others struggled to find a comparable fitness solution. A recent study overwhelmingly Read More
In bodybuilding and fitness, there is an unwritten rule – if you do not do leg press in the machine, then your strength indicators are unlikely to be at a high level, and the muscle Read More
Researchers at the University of Nebraska-Lincoln and Pennsylvania State University have found that a student’s fitness level and iron status could be the difference in grades and can impact getting an A or a B. Read More
Queen’s University researcher Louise de Lannoy has determined a short, five minute treadmill test can predict the risk of mortality. This risk is determined independent of other traditional risk factors including age, weight, blood pressure, Read More
This website is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Before beginning any type of holistic, natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional.
Copyright 2021 Alternative Medicine Magazine | InnoVision Health Media
3470 Washington Blvd Ste 102 | Eagan MN 55122 | 877.904.7951