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fitness

fitness center

Current Fitness Habits of The American Gymgoer

As gyms closed due to COVID-19 in March, members were forced to change up their routines. While some got creative with at-home workouts, others struggled to find a comparable fitness solution. A recent study overwhelmingly Read More

Getting Fit and Getting Enough Iron Boosts Students’ Grades

Researchers at the University of Nebraska-Lincoln and Pennsylvania State University have found that a student’s fitness level and iron status could be the difference in grades and can impact getting an A or a B. Read More

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This website is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Before beginning any type of holistic, natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional.

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