One More Benefit of Regular Exercise

Walking briskly or cycling for the recommended 150 minutes a week can reduce a person’s risk of developing type 2 diabetes by up to 26 percent, according to new research by UCL and the University Read More

Alternative Methods Of Treating Obesity

Obesity poses as a significant health hazard which makes people all the more vulnerable in succumbing to heart disease, type 2 diabetes and cancer. Characterized by having a body mass index exceeding 30, obesity receives Read More

8 Tips to Prevent Type 2 Diabetes

If you’ve found out you’re at risk of Type 2 diabetes, you’re probably worried about your long-term health. The good news is that it is possible to delay or even prevent Type 2 diabetes. Whether Read More

How to reduce the risk of developing diabetes

Exercising more reduces the risk of diabetes and could see seven million fewer diabetic patients across mainland China, Hong Kong and Taiwan, according to new research. Researchers have found that higher levels of Leisure-time Physical Read More

What is Alternative Medicine?

Labels, as common as they are in society, can often be deceiving and health care offers a prime example. The term alternative medicine is often used to describe non-pharmaceutical approaches to health and wellness, but Read More

MANopause

It’s no joke. Men go through the change of life, too. Although male menopause has been under the radar for years, the condition has gained credibility in recent years. What’s a guy to do? So Read More

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