The Changing Face of Omega-3s
Fish oil has long been the king of omega-3s, but the field is changing. Omega-3s show up in a wide variety of foods and supplements originating from both plants and animals. They come in three Read More
Fish oil has long been the king of omega-3s, but the field is changing. Omega-3s show up in a wide variety of foods and supplements originating from both plants and animals. They come in three Read More
Whenever healthcare professionals are asked about taking dietary supplements, the most common recommendation is an omega-3 supplement. According to the American Heart Association (AHA), those looking to protect their hearts should eat a variety of Read More
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