One More Benefit of Regular Exercise

Walking briskly or cycling for the recommended 150 minutes a week can reduce a person’s risk of developing type 2 diabetes by up to 26 percent, according to new research by UCL and the University Read More

7 Tips for Managing Diabetes

Staying healthy can be a challenge, especially for those living with diabetes. Everyone can have conflicts finding the right balance of partaking in healthy habits, such as exercise, eating well and even keeping your teeth Read More

2018 Research on Chrono Diet

Chrono diet or Chrononutrition is a kind of diet that was formed using facts derived from a young science called chronobiology. Chronobiology is a field that studies the periodic physiological changes in humans. Simply put, Read More

Treating and Reversing Diabetes

With the obesity epidemic spreading worldwide, many people are starting to look more and more for natural treatments for diabetes. Many of the synthetic treatments that are on the market today have lots of side Read More

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