The Diet that Reduces Inflammation

As the CEO of a supplement company in Los Angeles, Andy Pham eats, breathes, and dreams nutritional supplements. In fact, he downs roughly 80 pills a day. Pham knows he’s far from the norm. Heck, Read More

Do You Have A Fatty Liver

The most common disease in America is something you have probably never heard of, but it affects 90-million Americans and is a major risk factor for diabetes, heart attacks, and even cancer.It is called NALFD Read More

One More Benefit of Regular Exercise

Walking briskly or cycling for the recommended 150 minutes a week can reduce a person’s risk of developing type 2 diabetes by up to 26 percent, according to new research by UCL and the University Read More

7 Tips for Managing Diabetes

Staying healthy can be a challenge, especially for those living with diabetes. Everyone can have conflicts finding the right balance of partaking in healthy habits, such as exercise, eating well and even keeping your teeth Read More

Ask The Doctor: Type 2 Diabetes

My 42-year-old brother, Gregg, just found out he has type 2 diabetes, and I’d like to help him get healthy. What can he do to avoid taking prescription drugs? Your brother is among more than Read More

2018 Research on Chrono Diet

Chrono diet or Chrononutrition is a kind of diet that was formed using facts derived from a young science called chronobiology. Chronobiology is a field that studies the periodic physiological changes in humans. Simply put, Read More

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