6 Tips to Cope with Depression

Pay attention to your mental health this winter! There’s a perfect storm brewing for depression! COVID-19 has tripled the rate of depression in U.S. adults in all demographic groups, according to a study by JAMA. Read More

Top 4 Natural Ways To Heal From Depression

In these modern times, depression and its feelings of hopelessness is more common than ever. What with uncertain economic times, the rise of divorce and life’s stressors, feeling discouraged is almost part of the day-to-day. Read More

Breakthrough for Alzheimer’s Treatment?

Alzheimer’s Disease impacts many elderly. Inside Florida’s largest retirement community researchers using new brain-mapping technology are trying to peel back the secrets of the brain. The goal: Make world-changing discoveries about how our minds work Read More

Depression Reduced Practicing Yoga?

People who suffer from depression should participate in yoga and deep (coherent) breathing classes at least twice weekly plus practice at home to receive a significant reduction in their symptoms. The findings, which appear in Read More