Curcumin improves memory and mood

Lovers of Indian food, give yourselves a second helping: Daily consumption of a certain form of curcumin — the substance that gives Indian curry its bright color — improved memory and mood in people with Read More

Turmeric Can Enhance Your Health

Though there are many natural plants in the world, only a few provide powerful benefits.   Natural herbal substances such as spices can induce healthy living.  Known as the “golden spice”, Turmeric is a tall plant Read More

Tropical Turmeric Slushie

Turmeric, also known as curcumin, is anti-inflammatory and detoxifying. It’s good for the gut, for heart health, for joint health? The list goes on. It’s one of my favorite supplements and I love experimenting with Read More